Thriving or Surviving

Welcome to the 'Thriving or Surviving' test.


This will help you understand where you're at, and how to proceed.


How much do you agree with the following statements?

Where 5 is ‘That really sounds like me’

And 0 is ‘That doesn’t sound like me at all’

1. No matter what I try, nothing works
2. I have to manage my energy very carefully
3. I can easily overdo it and then crash
4. The doctors have said there is nothing more they can do
5. At times I feel as though I’m merely existing
6. Other people don’t understand what it’s like to live like this
7. I would love to be able to take exercise again
8. It started after one of the following: Getting a virus / Having an accident or operation / Going through a difficult time in my life
9. I haven’t been able to work for some time
10. Pain killers don’t seem work most of the time

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