Have got a symptom at the moment that bothers you? Those of you who have worked with me may recognise this speedy yet highly effective way to shift it.
Headache, indigestion, stiffness, pain, eczema….it doesn’t matter what it is
It’s works by looking at how your brain is currently ‘coding’ your symptom
For example, if you have (are dûing, for fans of the Lightning Process) a HEADACHE, consider for a moment……
STEP ONE – If you were to draw a picture of it
What colour is it?
How big is it?
Is it hot or cold?
Where is it?
What kind of texture does it have?
How do you feel about it?
Whatever picture you come up with IS HOW YOUR BRAIN IS CODING YOUR HEADACHE(more…)