Lightning Process


The Lightning Process can influence your body’s health by dealing with the Physical Emergency Response (PER). This is the natural response your body has to threat. Unfortunately, long-term activation of the PER has a detrimental effect on other body systems, such as the immune, muscle and digestive systems. This can lead to chronic, often unexplained, symptoms.

It could arise in response to a virus, an operation, a life event or an accident, for example.

This training quickly teaches you how to become more resilient.

How it Works

Ring now for an informal chat about whether learning the Lightning Process could help you. No commitment. You should only do the Lightning Process at the right time for you, or you may find it does not suit you; that is all part of the conversation.

Tel. 0117-9658459.   Or email

The cost of the 3 day Lightning Process course and up to 3 hours free follow-up coaching is £695 Lightning Process Application Form

In September 2017 a University of Bristol study investigating the effectiveness of The Lightning Process® programme to treat children with mild or moderate CFS or ME found improvements in symptoms. This study was reported in many media outlets at the time, including Pulse, the GP magazine, most national newspapers, and Radio 4’s Today Programme.

The study, published in the BMJ the states ‘the Lightning Process is effective and is probably cost-effective when provided in addition to specialist medical care (SMC) for mild/moderately affected adolescents with CFS/ME’ and reports that participants allocated to SMC+LP, compared to those allocated to just SMC, had:
· Improved physical function, which increased further at 12 months
· Better school attendance, which continued at 12 months
· Less fatigue, which continued at 12 months
· Greater improvement in anxiety symptoms, which continued at 12 months
· Less depression scores at 12 months
· Lowered pain scores at both six and 12 months’

You can find the latest information about research into the Lightning Process here




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